One of my favorite ways to use Young Living's Lemon Vitality oil is to infuse it into my butter and use it to pan-sear the perfect piece...

Shades of Gray At the young age of 31, I found myself blessed with a whole lot of wisdom and head full of gray hair to prove it. My dad...

The Difference Between Cassia and Cinnamon Cassia, also know as Cinnamomum Cassia in Latin, originates from the botanical family:...

I think I killed my twin I often think about this young boy who was 6 years old when he came to see me at my office. He was 6 years old...

What is soy? “Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart...